Frédéric Monjauze 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 85 |
March 17, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 768 | 128 | 19 |
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 20 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 19 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 19 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 21 |
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Workout Graph
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