Eric Goodrum 1000m row
1,000m
Meters
3:24.8
Time
1:42.4
Pace
79
Calories
153
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 144 |
March 06, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.8 | 1,000m | 1:42.4 | 326 | 1421 | 30 | 153 |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 34 | 135 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 31 | 159 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 | 163 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 29 | 158 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 29 | 154 |
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Workout Graph
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