James McGowan 2000m row
2,000m
Meters
7:11.2
Time
1:47.8
Pace
149
Calories
172
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 222 |
December 01, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 23 | 172 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 23 | 167 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 23 | 170 |
| 1:48.5 | 1,500m | 1:48.5 | 274 | 1243 | 25 | 175 |
| 1:47.5 | 2,000m | 1:47.5 | 282 | 1269 | 24 | 176 |
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Workout Graph
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