Paul Brunelle 3219m row
3,219
Meters
14:26.2
Time
2:14.5
Pace
189
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 488 |
| Drag Factor | 146 |
May 16, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.2 | 3,219 | 2:14.5 | 144 | 794 | 189 | 33 |
| 2:58.0 | 700 | 2:07.1 | 170 | 886 | 43 | 35 |
| 3:12.7 | 1,400 | 2:17.6 | 134 | 761 | 40 | 35 |
| 3:12.5 | 2,100 | 2:17.5 | 135 | 763 | 40 | 33 |
| 3:11.2 | 2,800 | 2:16.5 | 137 | 772 | 41 | 33 |
| 1:51.8 | 3,219 | 2:13.4 | 147 | 807 | 25 | 33 |
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Workout Graph
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