Paul Brunelle 3219m row
3,219
Meters
14:05.0
Time
2:11.2
Pace
194
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 464 |
| Drag Factor | 145 |
June 03, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.0 | 3,219 | 2:11.2 | 155 | 826 | 194 | 32 |
| 2:56.3 | 700 | 2:05.9 | 175 | 898 | 44 | 35 |
| 3:07.2 | 1,400 | 2:13.7 | 146 | 788 | 41 | 33 |
| 3:04.9 | 2,100 | 2:12.0 | 152 | 817 | 42 | 33 |
| 3:05.7 | 2,800 | 2:12.6 | 150 | 814 | 42 | 32 |
| 1:50.9 | 3,219 | 2:12.3 | 151 | 811 | 25 | 31 |
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Workout Graph
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