Paul Brunelle 3219m row
3,219
Meters
14:05.8
Time
2:11.3
Pace
193
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 435 |
| Drag Factor | 152 |
June 16, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.8 | 3,219 | 2:11.3 | 154 | 831 | 30 |
| 2:58.2 | 700 | 2:07.2 | 170 | 884 | 32 |
| 3:07.9 | 1,400 | 2:14.2 | 145 | 798 | 32 |
| 3:04.1 | 2,100 | 2:11.5 | 154 | 829 | 31 |
| 3:05.6 | 2,800 | 2:12.5 | 150 | 816 | 30 |
| 1:50.0 | 3,219 | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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