Paul Brunelle 3219m row
3,219
Meters
14:04.7
Time
2:11.2
Pace
194
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 444 |
| Drag Factor | 151 |
June 18, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.7 | 3,219 | 2:11.2 | 155 | 833 | 31 |
| 2:55.9 | 700 | 2:05.6 | 176 | 907 | 34 |
| 3:08.0 | 1,400 | 2:14.2 | 145 | 797 | 31 |
| 3:05.3 | 2,100 | 2:12.3 | 151 | 819 | 32 |
| 3:05.8 | 2,800 | 2:12.7 | 150 | 815 | 30 |
| 1:49.8 | 3,219 | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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