Paul Brunelle 3219m row
3,219
Meters
13:55.0
Time
2:09.6
Pace
194
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 437 |
| Drag Factor | 148 |
July 24, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.0 | 3,219 | 2:09.6 | 160 | 852 | 31 |
| 2:55.1 | 700 | 2:05.0 | 179 | 915 | 34 |
| 3:04.0 | 1,400 | 2:11.4 | 154 | 830 | 31 |
| 3:01.7 | 2,100 | 2:09.7 | 160 | 850 | 30 |
| 3:06.3 | 2,800 | 2:13.0 | 149 | 811 | 31 |
| 1:47.7 | 3,219 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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