Paul Brunelle 3219m row
3,219
Meters
15:40.2
Time
2:26.0
Pace
177
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 492 |
| Drag Factor | 148 |
September 16, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.2 | 3,219 | 2:26.0 | 112 | 686 | 31 |
| 3:16.5 | 700 | 2:20.3 | 127 | 735 | 32 |
| 3:25.5 | 1,400 | 2:26.7 | 111 | 680 | 32 |
| 3:27.4 | 2,100 | 2:28.1 | 108 | 670 | 31 |
| 3:26.2 | 2,800 | 2:27.2 | 110 | 677 | 31 |
| 2:04.5 | 3,219 | 2:28.5 | 107 | 667 | 31 |
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Workout Graph
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