Paul Brunelle 15:06 row
3,070
Meters
15:06.3
Time
2:27.6
Pace
173
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 112 |
July 05, 2026 12:43:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,070 | 2:27.6 | 109 | 687 | 173 | 30 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 720 | 60 | 32 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 30 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 30 |
| 15:06.3 | 8 | 6:33.7 | 6 | 571 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.