Paul Brunelle 15:00 row
3,196m
Meters
15:00.0
Time
2:20.8
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 120 |
December 01, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,196m | 2:20.8 | 125 | 731 | 34 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 35 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 34 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 34 |
| 12:00.0 | 636m | 2:21.5 | 124 | 725 | 34 |
| 15:00.0 | 647m | 2:19.1 | 130 | 747 | 34 |
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Workout Graph
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