Paul Brunelle 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
339
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 122 |
December 02, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 33 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 35 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 34 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 34 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 34 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 34 |
| 18:00.0 | 615m | 2:26.3 | 112 | 684 | 33 |
| 21:00.0 | 601m | 2:29.7 | 104 | 658 | 33 |
| 24:00.0 | 585m | 2:33.8 | 96 | 630 | 33 |
| 27:00.0 | 592m | 2:32.0 | 100 | 642 | 33 |
| 30:00.0 | 597m | 2:30.7 | 102 | 651 | 33 |
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Workout Graph
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