Paul Brunelle 30:00 row
5,720m
Meters
30:00.0
Time
2:37.3
Pace
315
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 120 |
December 03, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,720m | 2:37.3 | 90 | 609 | 31 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 35 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 35 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 35 |
| 12:00.0 | 615m | 2:26.3 | 112 | 684 | 33 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 33 |
| 18:00.0 | 492m | 3:02.9 | 57 | 496 | 26 |
| 21:00.0 | 595m | 2:31.2 | 101 | 648 | 33 |
| 24:00.0 | 426m | 3:31.2 | 37 | 427 | 22 |
| 27:00.0 | 569m | 2:38.1 | 88 | 604 | 31 |
| 30:00.0 | 521m | 2:52.7 | 68 | 533 | 27 |
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Workout Graph
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