Paul Brunelle 15:00 row
3,140m
Meters
15:00.0
Time
2:23.3
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 524 |
| Drag Factor | 121 |
December 04, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,140m | 2:23.3 | 119 | 709 | 35 |
| 2:30.0 | 537m | 2:19.6 | 128 | 742 | 35 |
| 5:00.0 | 521m | 2:23.9 | 117 | 703 | 36 |
| 7:30.0 | 517m | 2:25.0 | 115 | 694 | 35 |
| 10:00.0 | 522m | 2:23.6 | 118 | 706 | 35 |
| 12:30.0 | 522m | 2:23.6 | 118 | 706 | 35 |
| 15:00.0 | 520m | 2:24.2 | 117 | 701 | 34 |
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Workout Graph
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