Paul Brunelle 15:00 row
3,127
Meters
15:00.0
Time
2:23.9
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 529 |
| Drag Factor | 123 |
December 05, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 704 | 35 |
| 2:30.0 | 509 | 2:27.3 | 109 | 676 | 34 |
| 5:00.0 | 523 | 2:23.4 | 119 | 708 | 35 |
| 7:30.0 | 520 | 2:24.2 | 117 | 701 | 36 |
| 10:00.0 | 525 | 2:22.8 | 120 | 713 | 36 |
| 12:30.0 | 519 | 2:24.5 | 116 | 699 | 36 |
| 15:00.0 | 530 | 2:21.5 | 124 | 725 | 35 |
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Workout Graph
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