Paul Brunelle 15:00 row
3,165m
Meters
15:00.0
Time
2:22.1
Pace
176
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 122 |
December 08, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,165m | 2:22.1 | 122 | 719 | 36 |
| 2:30.0 | 524m | 2:23.1 | 119 | 710 | 36 |
| 5:00.0 | 526m | 2:22.5 | 121 | 715 | 36 |
| 7:30.0 | 525m | 2:22.8 | 120 | 713 | 36 |
| 10:00.0 | 530m | 2:21.5 | 124 | 725 | 37 |
| 12:30.0 | 536m | 2:19.9 | 128 | 739 | 36 |
| 15:00.0 | 524m | 2:23.1 | 119 | 710 | 36 |
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Workout Graph
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