Paul Brunelle 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
351
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 36 |
| Stroke Count | 1083 |
| Drag Factor | 122 |
December 09, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 36 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 37 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 36 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 37 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 36 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 36 |
| 18:00.0 | 631m | 2:22.6 | 121 | 715 | 35 |
| 21:00.0 | 618m | 2:25.6 | 113 | 690 | 35 |
| 24:00.0 | 628m | 2:23.3 | 119 | 709 | 36 |
| 27:00.0 | 617m | 2:25.8 | 113 | 688 | 36 |
| 30:00.0 | 629m | 2:23.0 | 119 | 711 | 37 |
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Workout Graph
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