Paul Brunelle 15:00 row
3,164m
Meters
15:00.0
Time
2:22.2
Pace
177
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 35 |
| Stroke Count | 539 |
| Drag Factor | 123 |
December 11, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 35 |
| 2:30.0 | 516m | 2:25.3 | 114 | 692 | 37 |
| 5:00.0 | 527m | 2:22.3 | 121 | 717 | 37 |
| 7:30.0 | 519m | 2:24.5 | 116 | 699 | 35 |
| 10:00.0 | 535m | 2:20.1 | 127 | 737 | 36 |
| 12:30.0 | 540m | 2:18.8 | 131 | 749 | 36 |
| 15:00.0 | 528m | 2:22.0 | 122 | 720 | 34 |
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Workout Graph
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