Paul Brunelle 15:00 row
3,303m
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 123 |
December 14, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,303m | 2:16.2 | 138 | 776 | 36 |
| 2:30.0 | 541m | 2:18.6 | 131 | 752 | 36 |
| 5:00.0 | 558m | 2:14.4 | 144 | 796 | 37 |
| 7:30.0 | 545m | 2:17.6 | 134 | 762 | 35 |
| 10:00.0 | 549m | 2:16.6 | 137 | 772 | 36 |
| 12:30.0 | 555m | 2:15.1 | 142 | 788 | 36 |
| 15:00.0 | 556m | 2:14.8 | 143 | 790 | 36 |
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Workout Graph
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