Paul Brunelle 3219m row
3,219m
Meters
15:04.3
Time
2:20.4
Pace
182
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 38 |
| Stroke Count | 575 |
| Drag Factor | 122 |
December 19, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,219m | 2:20.4 | 126 | 734 | 38 |
| 3:18.0 | 700m | 2:21.4 | 124 | 725 | 40 |
| 3:19.4 | 1,400m | 2:22.4 | 121 | 716 | 38 |
| 3:16.8 | 2,100m | 2:20.5 | 126 | 733 | 37 |
| 3:16.0 | 2,800m | 2:20.0 | 128 | 738 | 37 |
| 1:54.1 | 3,219m | 2:16.1 | 139 | 777 | 38 |
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Workout Graph
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