Paul Brunelle 3219m row
3,219m
Meters
14:49.7
Time
2:18.1
Pace
184
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 565 |
| Drag Factor | 122 |
December 21, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.7 | 3,219m | 2:18.1 | 133 | 756 | 38 |
| 3:18.0 | 700m | 2:21.4 | 124 | 725 | 39 |
| 3:14.8 | 1,400m | 2:19.1 | 130 | 747 | 38 |
| 3:12.9 | 2,100m | 2:17.7 | 134 | 760 | 38 |
| 3:10.4 | 2,800m | 2:16.0 | 139 | 778 | 38 |
| 1:53.7 | 3,219m | 2:15.6 | 140 | 782 | 37 |
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Workout Graph
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