Paul Brunelle 3219m row
3,219m
Meters
14:46.5
Time
2:17.6
Pace
185
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 122 |
December 22, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.5 | 3,219m | 2:17.6 | 134 | 761 | 37 |
| 3:15.4 | 700m | 2:19.5 | 129 | 743 | 38 |
| 3:13.0 | 1,400m | 2:17.8 | 134 | 759 | 39 |
| 3:15.5 | 2,100m | 2:19.6 | 129 | 742 | 37 |
| 3:08.9 | 2,800m | 2:14.9 | 142 | 790 | 38 |
| 1:53.7 | 3,219m | 2:15.6 | 140 | 782 | 37 |
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Workout Graph
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