Paul Brunelle 15:09 row
2,929m
Meters
15:09.7
Time
2:35.2
Pace
156
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 122 |
December 24, 2023 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 2,929m | 2:35.2 | 93 | 621 | 31 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 36 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 15:09.7 | 24m | 3:22.0 | 42 | 445 | 19 |
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Workout Graph
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