Paul Brunelle 3219m row
3,219m
Meters
14:59.3
Time
2:19.6
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 38 |
| Stroke Count | 570 |
| Drag Factor | 123 |
December 26, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.3 | 3,219m | 2:19.6 | 128 | 741 | 38 |
| 3:19.8 | 700m | 2:22.7 | 120 | 714 | 38 |
| 3:16.3 | 1,400m | 2:20.2 | 127 | 736 | 39 |
| 3:13.7 | 2,100m | 2:18.3 | 132 | 754 | 37 |
| 3:16.3 | 2,800m | 2:20.2 | 127 | 736 | 38 |
| 1:53.2 | 3,219m | 2:15.0 | 142 | 788 | 39 |
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Workout Graph
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