Paul Brunelle 3219m row
3,219
Meters
14:56.9
Time
2:19.3
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 139 |
December 28, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.9 | 3,219 | 2:19.3 | 129 | 745 | 33 |
| 3:22.1 | 700 | 2:24.3 | 116 | 700 | 32 |
| 3:17.4 | 1,400 | 2:21.0 | 125 | 729 | 34 |
| 3:17.2 | 2,100 | 2:20.8 | 125 | 731 | 33 |
| 3:09.0 | 2,800 | 2:15.0 | 142 | 789 | 34 |
| 1:51.3 | 3,219 | 2:12.8 | 149 | 814 | 35 |
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Workout Graph
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