Paul Brunelle 3219m row
3,219
Meters
15:08.7
Time
2:21.1
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 37 |
| Stroke Count | 564 |
| Drag Factor | 120 |
January 04, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.7 | 3,219 | 2:21.1 | 124 | 728 | 181 | 37 |
| 3:21.7 | 700 | 2:24.0 | 117 | 702 | 39 | 37 |
| 3:16.6 | 1,400 | 2:20.4 | 126 | 734 | 40 | 37 |
| 3:18.2 | 2,100 | 2:21.5 | 123 | 724 | 39 | 38 |
| 3:17.8 | 2,800 | 2:21.2 | 124 | 727 | 39 | 37 |
| 1:54.4 | 3,219 | 2:16.5 | 138 | 773 | 24 | 36 |
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Workout Graph
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