Paul Brunelle 3219m row
3,219
Meters
14:58.8
Time
2:19.6
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 36 |
| Stroke Count | 543 |
| Drag Factor | 137 |
January 05, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.8 | 3,219 | 2:19.6 | 129 | 742 | 183 | 36 |
| 3:13.5 | 700 | 2:18.2 | 133 | 756 | 40 | 37 |
| 3:17.3 | 1,400 | 2:20.9 | 125 | 730 | 40 | 36 |
| 3:18.9 | 2,100 | 2:22.0 | 122 | 720 | 39 | 35 |
| 3:14.2 | 2,800 | 2:18.7 | 131 | 751 | 40 | 36 |
| 1:54.9 | 3,219 | 2:17.1 | 136 | 767 | 24 | 38 |
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Workout Graph
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