Paul Brunelle 3219m row
3,219
Meters
15:15.6
Time
2:22.2
Pace
180
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 38 |
| Stroke Count | 586 |
| Drag Factor | 125 |
January 10, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.6 | 3,219 | 2:22.2 | 122 | 718 | 38 |
| 3:29.5 | 700 | 2:29.6 | 104 | 659 | 40 |
| 3:25.0 | 1,400 | 2:26.4 | 111 | 683 | 38 |
| 3:10.7 | 2,100 | 2:16.2 | 138 | 776 | 37 |
| 3:17.5 | 2,800 | 2:21.0 | 125 | 729 | 36 |
| 1:53.0 | 3,219 | 2:14.8 | 143 | 791 | 40 |
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Workout Graph
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