Paul Brunelle 3219m row
3,219m
Meters
14:58.1
Time
2:19.4
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 39 |
| Stroke Count | 599 |
| Drag Factor | 139 |
January 15, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.1 | 3,219m | 2:19.4 | 129 | 743 | 39 |
| 3:20.5 | 700m | 2:23.2 | 119 | 710 | 42 |
| 3:16.3 | 1,400m | 2:20.2 | 127 | 736 | 40 |
| 3:12.5 | 2,100m | 2:17.5 | 135 | 763 | 38 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 39 |
| 1:56.9 | 3,219m | 2:19.4 | 129 | 743 | 40 |
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Workout Graph
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