Paul Brunelle 3219m row
3,219m
Meters
14:59.7
Time
2:19.7
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 40 |
| Stroke Count | 603 |
| Drag Factor | 138 |
January 23, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,219m | 2:19.7 | 128 | 741 | 40 |
| 3:22.0 | 700m | 2:24.2 | 117 | 701 | 41 |
| 3:18.3 | 1,400m | 2:21.6 | 123 | 723 | 40 |
| 3:13.2 | 2,100m | 2:18.0 | 133 | 758 | 41 |
| 3:12.6 | 2,800m | 2:17.5 | 134 | 762 | 40 |
| 1:53.5 | 3,219m | 2:15.4 | 141 | 784 | 39 |
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Workout Graph
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