Paul Brunelle 3219m row
3,219m
Meters
14:49.3
Time
2:18.1
Pace
184
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 135 |
January 29, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.3 | 3,219m | 2:18.1 | 133 | 757 | 39 |
| 3:17.3 | 700m | 2:20.9 | 125 | 730 | 42 |
| 3:16.1 | 1,400m | 2:20.0 | 127 | 738 | 39 |
| 3:11.9 | 2,100m | 2:17.0 | 136 | 767 | 38 |
| 3:11.5 | 2,800m | 2:16.7 | 137 | 770 | 40 |
| 1:52.4 | 3,219m | 2:14.1 | 145 | 799 | 39 |
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Workout Graph
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