Paul Brunelle 3219m row
3,219
Meters
14:54.6
Time
2:18.9
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 40 |
| Stroke Count | 604 |
| Drag Factor | 135 |
January 31, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.6 | 3,219 | 2:18.9 | 130 | 748 | 40 |
| 3:15.4 | 700 | 2:19.5 | 129 | 743 | 44 |
| 3:16.9 | 1,400 | 2:20.6 | 126 | 732 | 39 |
| 3:11.9 | 2,100 | 2:17.0 | 136 | 767 | 39 |
| 3:16.7 | 2,800 | 2:20.5 | 126 | 734 | 41 |
| 1:53.7 | 3,219 | 2:15.6 | 140 | 782 | 40 |
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Workout Graph
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