Paul Brunelle 3219m row
3,219m
Meters
14:42.8
Time
2:17.1
Pace
186
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 38 |
| Stroke Count | 566 |
| Drag Factor | 133 |
February 06, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.8 | 3,219m | 2:17.1 | 136 | 767 | 38 |
| 3:16.8 | 700m | 2:20.5 | 126 | 733 | 41 |
| 3:13.2 | 1,400m | 2:18.0 | 133 | 758 | 37 |
| 3:06.8 | 2,100m | 2:13.4 | 147 | 807 | 38 |
| 3:14.4 | 2,800m | 2:18.8 | 131 | 749 | 37 |
| 1:51.7 | 3,219m | 2:13.2 | 148 | 808 | 40 |
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Workout Graph
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