Paul Brunelle 3219m row
3,219m
Meters
15:39.6
Time
2:25.9
Pace
183
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 581 |
| Drag Factor | 135 |
February 08, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.6 | 3,219m | 2:25.9 | 113 | 687 | 37 |
| 3:15.3 | 700m | 2:19.5 | 129 | 743 | 40 |
| 3:10.4 | 1,400m | 2:16.0 | 139 | 778 | 37 |
| 3:16.6 | 2,100m | 2:20.4 | 126 | 734 | 38 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 38 |
| 2:48.8 | 3,219m | 3:21.4 | 43 | 447 | 32 |
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Workout Graph
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