Paul Brunelle 3219m row
3,219m
Meters
15:05.1
Time
2:20.5
Pace
181
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 566 |
| Drag Factor | 135 |
February 12, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,219m | 2:20.5 | 126 | 733 | 37 |
| 3:17.9 | 700m | 2:21.3 | 124 | 726 | 40 |
| 3:17.9 | 1,400m | 2:21.3 | 124 | 726 | 37 |
| 3:18.4 | 2,100m | 2:21.7 | 123 | 723 | 37 |
| 3:11.2 | 2,800m | 2:16.5 | 137 | 772 | 37 |
| 1:59.7 | 3,219m | 2:22.8 | 120 | 713 | 37 |
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Workout Graph
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