Paul Brunelle 3219m row
3,219m
Meters
15:30.1
Time
2:24.4
Pace
178
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 38 |
| Stroke Count | 594 |
| Drag Factor | 134 |
February 13, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 3,219m | 2:24.4 | 116 | 699 | 38 |
| 3:25.4 | 700m | 2:26.7 | 111 | 681 | 39 |
| 3:27.4 | 1,400m | 2:28.1 | 108 | 670 | 39 |
| 3:19.3 | 2,100m | 2:22.3 | 121 | 717 | 38 |
| 3:20.6 | 2,800m | 2:23.2 | 119 | 709 | 38 |
| 1:57.4 | 3,219m | 2:20.0 | 127 | 738 | 37 |
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Workout Graph
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