Paul Brunelle 3219m row
3,219m
Meters
15:00.0
Time
2:19.7
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 585 |
| Drag Factor | 135 |
February 15, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,219m | 2:19.7 | 128 | 740 | 38 |
| 3:26.6 | 700m | 2:27.5 | 109 | 674 | 40 |
| 3:15.9 | 1,400m | 2:19.9 | 128 | 739 | 38 |
| 3:15.4 | 2,100m | 2:19.5 | 129 | 743 | 39 |
| 3:11.9 | 2,800m | 2:17.0 | 136 | 767 | 39 |
| 1:50.2 | 3,219m | 2:11.5 | 154 | 829 | 38 |
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Workout Graph
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