Paul Brunelle 3219m row
3,219m
Meters
14:53.2
Time
2:18.7
Pace
184
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 40 |
| Stroke Count | 595 |
| Drag Factor | 135 |
February 22, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.2 | 3,219m | 2:18.7 | 131 | 751 | 40 |
| 3:14.7 | 700m | 2:19.0 | 130 | 747 | 40 |
| 3:16.8 | 1,400m | 2:20.5 | 126 | 733 | 40 |
| 3:15.4 | 2,100m | 2:19.5 | 129 | 743 | 41 |
| 3:08.4 | 2,800m | 2:14.5 | 144 | 794 | 39 |
| 1:57.9 | 3,219m | 2:20.6 | 126 | 732 | 40 |
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Workout Graph
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