Paul Brunelle 3219m row
3,219m
Meters
15:48.6
Time
2:27.3
Pace
176
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Stroke Count | 596 |
| Drag Factor | 133 |
February 26, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.6 | 3,219m | 2:27.3 | 109 | 676 | 37 |
| 3:31.6 | 700m | 2:31.1 | 101 | 648 | 38 |
| 3:28.7 | 1,400m | 2:29.0 | 106 | 663 | 38 |
| 3:23.4 | 2,100m | 2:25.2 | 114 | 692 | 37 |
| 3:26.5 | 2,800m | 2:27.5 | 109 | 675 | 37 |
| 1:58.5 | 3,219m | 2:21.4 | 124 | 725 | 37 |
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Workout Graph
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