Paul Brunelle 3219m row
3,219m
Meters
15:25.6
Time
2:23.7
Pace
180
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 39 |
| Stroke Count | 615 |
| Drag Factor | 134 |
February 29, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.6 | 3,219m | 2:23.7 | 118 | 705 | 39 |
| 3:22.2 | 700m | 2:24.4 | 116 | 699 | 42 |
| 3:23.2 | 1,400m | 2:25.1 | 114 | 693 | 39 |
| 3:16.2 | 2,100m | 2:20.1 | 127 | 737 | 39 |
| 3:28.5 | 2,800m | 2:28.9 | 106 | 664 | 39 |
| 1:55.5 | 3,219m | 2:17.8 | 134 | 760 | 39 |
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Workout Graph
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