Paul Brunelle 5000m row
5,000
Meters
24:31.3
Time
2:27.1
Pace
273
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 39 |
| Stroke Count | 973 |
| Drag Factor | 133 |
March 04, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:31.3 | 5,000 | 2:27.1 | 110 | 678 | 273 | 39 |
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 27 | 40 |
| 2:25.6 | 1,000 | 2:25.6 | 113 | 690 | 27 | 42 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 681 | 27 | 40 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 28 | 40 |
| 2:32.2 | 2,500 | 2:32.2 | 99 | 641 | 27 | 39 |
| 2:26.3 | 3,000 | 2:26.3 | 112 | 684 | 27 | 39 |
| 2:31.5 | 3,500 | 2:31.5 | 101 | 646 | 27 | 39 |
| 2:30.2 | 4,000 | 2:30.2 | 103 | 655 | 27 | 39 |
| 2:30.2 | 4,500 | 2:30.2 | 103 | 655 | 27 | 40 |
| 2:16.1 | 5,000 | 2:16.1 | 139 | 777 | 29 | 40 |
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Workout Graph
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