Paul Brunelle 5000m row
5,000
Meters
23:35.4
Time
2:21.5
Pace
280
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 39 |
| Stroke Count | 941 |
| Drag Factor | 133 |
March 09, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.4 | 5,000 | 2:21.5 | 123 | 724 | 280 | 39 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 28 | 40 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 40 |
| 2:20.1 | 1,500 | 2:20.1 | 127 | 738 | 28 | 39 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 40 |
| 2:19.0 | 2,500 | 2:19.0 | 130 | 748 | 28 | 39 |
| 2:27.8 | 3,000 | 2:27.8 | 108 | 673 | 27 | 39 |
| 2:23.2 | 3,500 | 2:23.2 | 119 | 710 | 28 | 39 |
| 2:24.9 | 4,000 | 2:24.9 | 115 | 695 | 28 | 41 |
| 2:25.0 | 4,500 | 2:25.0 | 115 | 695 | 27 | 40 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 763 | 29 | 41 |
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Workout Graph
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