Paul Brunelle 5000m row
5,000m
Meters
23:46.8
Time
2:22.6
Pace
279
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 40 |
| Stroke Count | 961 |
| Drag Factor | 133 |
March 13, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.8 | 5,000m | 2:22.6 | 120 | 714 | 40 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 43 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 41 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 40 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 39 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 41 |
| 2:28.8 | 3,000m | 2:28.8 | 106 | 665 | 40 |
| 2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 40 |
| 2:33.3 | 4,000m | 2:33.3 | 97 | 634 | 39 |
| 2:24.6 | 4,500m | 2:24.6 | 116 | 698 | 40 |
| 2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 40 |
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Workout Graph
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