Paul Brunelle 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
279
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 930 |
| Drag Factor | 133 |
March 16, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 39 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 40 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 41 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 39 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 41 |
| 2:20.0 | 2,500m | 2:20.0 | 128 | 738 | 39 |
| 2:20.9 | 3,000m | 2:20.9 | 125 | 730 | 39 |
| 2:27.4 | 3,500m | 2:27.4 | 109 | 676 | 39 |
| 2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 39 |
| 2:26.2 | 4,500m | 2:26.2 | 112 | 685 | 39 |
| 2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 39 |
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Workout Graph
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