Paul Brunelle 5000m row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
279
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 38 |
| Stroke Count | 910 |
| Drag Factor | 132 |
March 18, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 38 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 40 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 39 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 39 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 39 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 38 |
| 2:24.6 | 3,000m | 2:24.6 | 116 | 698 | 37 |
| 2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 38 |
| 2:18.7 | 4,000m | 2:18.7 | 131 | 751 | 39 |
| 2:30.4 | 4,500m | 2:30.4 | 103 | 654 | 37 |
| 2:28.1 | 5,000m | 2:28.1 | 108 | 670 | 38 |
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Workout Graph
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