Paul Brunelle 5000m row
5,000m
Meters
24:31.0
Time
2:27.1
Pace
273
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 38 |
| Stroke Count | 931 |
| Drag Factor | 132 |
March 20, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.0 | 5,000m | 2:27.1 | 110 | 678 | 38 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 41 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 37 |
| 2:34.1 | 1,500m | 2:34.1 | 96 | 629 | 39 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 38 |
| 2:28.4 | 2,500m | 2:28.4 | 107 | 668 | 38 |
| 2:32.8 | 3,000m | 2:32.8 | 98 | 637 | 35 |
| 2:36.0 | 3,500m | 2:36.0 | 92 | 617 | 37 |
| 2:23.5 | 4,000m | 2:23.5 | 118 | 707 | 38 |
| 2:28.0 | 4,500m | 2:28.0 | 108 | 671 | 38 |
| 2:24.7 | 5,000m | 2:24.7 | 116 | 697 | 39 |
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Workout Graph
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