Paul Brunelle 5000m row

5,000m

Meters

24:17.2

Time

2:25.7

Pace

274

Calories

Average Watts113
Calories Per Hour689
Stroke Rate38
Stroke Count935
Drag Factor134

March 27, 2024 08:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:17.2 5,000m 2:25.7 113 689 38
2:28.2 500m 2:28.2 108 670 40
2:25.6 1,000m 2:25.6 113 690 39
2:18.5 1,500m 2:18.5 132 753 39
2:20.2 2,000m 2:20.2 127 737 39
2:30.7 2,500m 2:30.7 102 651 39
2:32.4 3,000m 2:32.4 99 640 38
2:22.7 3,500m 2:22.7 120 714 38
2:32.2 4,000m 2:32.2 99 641 36
2:25.6 4,500m 2:25.6 113 690 38
2:21.2 5,000m 2:21.2 124 727 39

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Workout Graph

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