Paul Brunelle 5000m row
5,000m
Meters
23:58.1
Time
2:23.8
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 38 |
| Stroke Count | 930 |
| Drag Factor | 132 |
March 28, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,000m | 2:23.8 | 118 | 705 | 38 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 40 |
| 2:22.8 | 1,000m | 2:22.8 | 120 | 713 | 39 |
| 2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 38 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 38 |
| 2:20.6 | 2,500m | 2:20.6 | 126 | 733 | 39 |
| 2:24.7 | 3,000m | 2:24.7 | 116 | 697 | 38 |
| 2:29.8 | 3,500m | 2:29.8 | 104 | 658 | 38 |
| 2:24.6 | 4,000m | 2:24.6 | 116 | 698 | 39 |
| 2:30.1 | 4,500m | 2:30.1 | 103 | 656 | 38 |
| 2:29.4 | 5,000m | 2:29.4 | 105 | 661 | 40 |
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Workout Graph
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