Paul Brunelle 5000m row
5,000m
Meters
23:34.1
Time
2:21.4
Pace
280
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 39 |
| Stroke Count | 931 |
| Drag Factor | 132 |
March 29, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.1 | 5,000m | 2:21.4 | 124 | 725 | 39 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 42 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 41 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 39 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 40 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 38 |
| 2:18.9 | 3,000m | 2:18.9 | 131 | 749 | 39 |
| 2:26.5 | 3,500m | 2:26.5 | 111 | 683 | 39 |
| 2:22.6 | 4,000m | 2:22.6 | 121 | 715 | 38 |
| 2:21.5 | 4,500m | 2:21.5 | 124 | 725 | 40 |
| 2:24.1 | 5,000m | 2:24.1 | 117 | 702 | 40 |
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Workout Graph
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