Paul Brunelle 30:07 row
6,257m
Meters
30:07.1
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 1167 |
| Drag Factor | 131 |
March 30, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,257m | 2:24.4 | 116 | 700 | 34 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 39 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 38 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 38 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 40 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 39 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 | 10 |
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Workout Graph
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